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As you get older, the systems that rely on NAD+ (like energy production, cognitive function, skin repair, immune health, and inflammation regulation) start to slow down, and declining NAD+ levels appear to be a key driver behind that slowdown

Lack of mineral iron is responsible for inefficient production or not enough hemoglobin for red blood cells

if they were prescribed to correct a deficiency, stopping too soon could mean it comes right back

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This was not suggested to me i guess i figure the less crap i'm putting in the better for me