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FAQ : Q: 1 What is Methylcobalamin Injection

This is a type of anemia that is known to cause weight gain

Walking, stretching, or simply being in motion can: Support a more balanced stress response Encourage circulation and oxygen flow Help regulate mood and mental clarity Create a sense of rhythm and grounding This is where movement becomes less about performance and more about presence

Once you have purchased the course you will be sent your colour manual which will allow you to study stage 1(theory) prior to attending the course

We know that tight hamstrings and anterior knee pain go hand in hand, but still, this is more correlation than causation