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(PubMed) Kelley DS, Simon VA, Taylor PC, et al

Colonization occurs primarily through competitive adhesion, whereby probiotic adhesinsincluding mucus-binding proteins (MUBs), the surface-layer protein SlpA, and the pilus-tip adhesin SpaCbind with high affinity to epithelial receptors or mucins, thereby spatially excluding pathogenic bacteria such as enteropathogenic Escherichia coli and Salmonella (Roos and Jonsson, 2002

Microalgae accumulate different types of antioxidants, such as polysaccharides, carotenoids, sterols, vitamins (A, C, D, K, and E), flavonoids, amino acids, polyunsaturated fatty acids, minerals, sulfated polysaccharides, sulfolipids, peptides, coenzyme Q, phycocyanin, and scytonemin (a source of blue-green algae)

As we age, concerns about dark spots, including freckles and age spots, often increase

Meta-analysis of gut microbiome studies identifies disease-specific and shared responses