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Current literature indicates that healthy individuals should refrain from the use of these drugs until further investigation

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Excessive ROS damage endothelial cell membranes, activate the inflammation pathway through molecules like nuclear factor-B (NF-B) and increase pro-inflammatory factors like IL-6 and TNF-

Maintain a Balanced Diet Rich in Liver-Supporting Nutrients Several nutrients and food components have been shown to support liver health: Cruciferous vegetables (broccoli, Brussels sprouts, cabbage) contain compounds that enhance the livers phase II detoxification pathways Antioxidant-rich foods like berries, nuts, and dark leafy greens help reduce oxidative stress on the liver Sulfur-containing foods such as garlic, onions, and eggs support glutathione production, a powerful antioxidant that aids liver detoxification Turmeric contains curcumin, which has been shown to support liver function and reduce inflammation Coffee in moderate amounts has been associated with lower rates of liver disease Green tea contains catechins that may support liver health 2

Importantly, some people carry genetic variants that slow the body's ability to activate folic acid , which can lead to unmetabolized folic acid buildup and lower levels of usable folate, a pattern linked to poorer pregnancy-related outcomes