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when your income is high), you contribute to a Traditional IRA: When your income drops during early retirement, you start rolling over that money to a Roth IRA: Five years after you begin the conversions, you begin withdrawing money from your Roth, penalty free: The Power of this Strategy A simple example will highlight how much money this strategy could save you over the long run

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doi: 10.1210/jc.2012-1450 37 HsiaoKYChangNLinSCLiYHWuMH

This worsens the oxidative stress and finally leads to DNA damages (Stermann et al., 2022)