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Vitamin B12, a key nutrient responsible for many essential functions in the body, can sometimes be challenging to absorb through diet alone

It sits in a framework where it is one of several targeted corrections alongside a stable base of universal supplementation

The key is consistency, which allows you to maintain those optimal levels

Patients must strictly follow the doctor's instructions, not self-adjust the dosage, and should not stop the medication without the doctor's approval 5

However, it is so important to talk to your doctor first, especially if you have any underlying medical conditions or take medications