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This condition makes it hard for the body to absorb vitamin B12

Even more people have nutrient inadequacies---when intake of a nutrient is above the level usually associated with deficiency but below the estimated average requirement for healthy individuals---suggesting a potential for marginal deficiencies

Schaefer, J

For that reason, we recommend a lozenge formulation with only natural flavorings that is best taken in the morning or afternoon as it may cause a quick energy boost

If B12 is the driver, you'll usually also feel fatigued, mentally foggy, or low in energy the systemic symptoms we cover in depth in our B12 for energy guide