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Smoking: Effects, Risks, Diseases, Quitting & Solutions What happens to your body after you quit smoking: A timeline Daily Sabah Quitting tobacco has immediate and long term benefits for your health. Every step away from smoking helps your body heal. 20 minutes: Heart rate drops 12 hours: Carbon monoxide levels return A cool guide on how long it takes for your body to heal after quitting smoking : r coolguides What Happens to Your Body When You Quit Smoking [INFOGRAPHIC] Cardiovascular Institute of the South
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