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Resistance training during weight loss with GLP-1 medications significantly reduces lean mass loss compared to medication alone

She continues to receive the same amount of vitamin B12 intramuscular injections at regular visits (Figure 1)

[DOI] [PMC free article] [PubMed] [Google Scholar] 174.Brachman R.A., Lehmann M.L., Maric D., Herkenham M

Sequential start protocol (adding cagrilintide later) When to use: Already on semaglutide 2.4mg Plateaued on semaglutide alone Want to attribute side effects clearly More conservative approach Phase 1: Semaglutide foundation (weeks 1-20) Standard semaglutide titration to 2.4mg Weeks 1-4: 0.25mg Weeks 5-8: 0.5mg Weeks 9-12: 1.0mg Weeks 13-16: 1.7mg Week 17-20: 2.4mg (stabilize for 4 weeks) Phase 2: Add cagrilintide (week 21 onward) Continue semaglutide 2.4mg weekly Week 21-24: Add cagrilintide 0.6mg weekly Week 25-28: Increase to 1.2mg weekly Week 29-32: Increase to 1.8mg weekly Week 33+: 2.4mg weekly (both at maximum) Sequential protocol comparison: Benefits of sequential: Already accustomed to semaglutide effects Can clearly identify cagrilintide-specific side effects Option to stop cagrilintide if intolerable (keep semaglutide) Less overwhelming overall Good for plateaued semaglutide users Expected additional weight loss: On semaglutide 2.4mg alone: Lost 10-15% already After adding cagrilintide: Additional 5-10% over next 6-12 months Total: 15-25% combined Conservative dosing approach (lower maximum) For GI-sensitive individuals: Reduced target doses: Semaglutide: 1.7-2.0mg weekly (instead of 2.4mg) Cagrilintide: 1.8-2.0mg weekly (instead of 2.4mg) Same titration schedule, lower endpoint Better tolerability Extended titration (20+ weeks to maximum): Stay at each dose level 6 weeks instead of 4 Weeks 1-6: Starting doses Weeks 7-12: First increase Weeks 13-18: Second increase Weeks 19-24: Third increase Week 25+: Target doses Conservative protocol table: When to choose conservative: History of severe nausea on GLP-1s Older age (60+) Multiple medications Concerns about tolerability Budget constraints Don't need maximum possible weight loss Use SeekPeptides to design your personalized CagriSema protocol based on GI tolerance

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