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Best soft gel vitamin B12 supplement Price: $$ Vitamin B12 form: cyanocobalamin Supplement type: soft gel Dosage: 1,000 mcg Count: 150 Quality and safety standards: cGMP certified, USP verified Why we chose it: Thousands of pharmacists have rated Nature Made as a top vitamin and supplement brand for 24 years

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Most clients benefit from weekly or biweekly treatments, depending on their goals and how they feel

Because B12 is water-soluble, your body uses what it needs and passes most of the excess, and there is no established upper intake limit because harmful effects from high intake have not been well documented

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