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Since the body cant readily produce vitamin B12 on its own, a deficiency can cause many people to experience many of the symptoms we traditionally associate with tirednessincluding fatigue, brain fog, memory loss, and sluggishness, to name a few

B12 promotes normal memory and cognition while preventing numbness in your arms and legs

If IM was prescribed, use a longer needle next time or switch to a leaner site like the vastus lateralis

People often turn to these to help kickstart their weight loss efforts or overcome stubborn plateaus

People with a healthy amount of B12 in their bodies tend to be less likely to experience osteoporosis later on in life