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Vitamin B12 Shots: Vitamin B12 is an essential nutrient for proper red blood cell formation, neurological function, and DNA synthesis

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Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital