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And one of the regions most prominent politicians eats liver almost every day: Sergey Kharutsji..his wife, Galina, and daughter, Oxana, serve up a diet not very different from that served in the chum: frozen reindeer meat, stroganina, raw reindeer liver and various other named and unnamed cuts

+ If you are genuinely low in B12, an injection can lift the fatigue, brain fog and sluggishness that deficiency causes, which many people feel as a clear energy boost

Theres a fine line between emerging science and experimental self-treatment and crossing it may be unsafe

doi: 10.3168/jds.S0022-0302(90)79009-1 47 PaapeMJBannermanDDZhaoXLeeJW

280 8 Dietary & Lifestyle Changes for Fibromyalgia Diet Adherence to a healthy diet can have significant benefits in fibromyalgia by supporting a healthy gut microbiome, reducing inflammation, decreasing oxidative stress, and minimizing nutrient deficiency risks