can b12 injections cause bleeding Are Shots Safe? Royal Palm Beach Medical Group Vitamin B12 deficiency anemia -

Deficiency Those most at risk for developing a vitamin B-12 deficiency are vegetarians -- because the vitamin is found in dairy and meat -- and individuals with absorption problems presented by weight-loss surgery, Crohn's disease and celiac disease

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Well, it really depends

[PubMed abstract] Stabler SP

Boosting Vitamin B12 with Diet In addition to supplements and injections, you can raise your vitamin B12 through food if you eat animal products