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Fiedler et al., 2010

Despite the prevalence and debilitating impact of insomnia, current treatments often provide only symptomatic relief and are plagued by significant limitations: Benzodiazepines and non-benzodiazepine receptor agonists (e.g., zolpidem) are frequently prescribed for insomnia

These include: Neurological symptoms : tingling or numbness in hands and feet (paraesthesia), difficulty walking, balance problems, memory difficulties, or mood changes Haematological signs : ongoing fatigue, weakness, pale skin, or shortness of breath suggesting anaemia hasn't resolved Glossitis : a sore, red tongue that hasn't improved Cognitive issues : continued difficulty concentrating or memory problems These symptoms, particularly progressive neurological deficits or severe anaemia with cardiorespiratory compromise, may require urgent medical attention

Our team provides regular follow-ups to monitor your levels, identify the cause of deficiency, and adjust treatment as needed

Protein intake