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Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether ( Summary Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea

Annals of Oncology 28(9):20452047, 2017

Due to their lycopene content, tomatoes are one of many fruits shown to increase sperm count and motility as well

Standardized mean differences (SMD) and 95% confidence intervals were calculated for each outcome using a random effects model [24]

For dose and vial math, use the peptide calculator instead of this checklist