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10.1128/microbiolspec.GPP3-0066-2019 Microbiol

The group treated with zinc also had a 75% reduction in gastric and small bowel injury and 50% less villous shortening.[111] In vitro data is also supportive.[112] Since zinc deficiency is one of the most common mineral deficiencies in the Western diet,[113] a short trial of supplementation (20-35 mg daily for 14-30 days) may prove helpful

Note: We recommend pairing with lab testing to assess your baseline D3 levels

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