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Both supplements are generally recognized as safe for most adults

doi: 10.1038/s41392-025-02161-7 61 HeSSuLHuHLiuHXiongJGongXet al

As noted by the Alzheimers Drug Discovery Foundation (ADDF), the bulk of research involving epithalamin and epithalon has been conducted in Russia (or formerly, the Soviet Union) and has not been subject to independent confirmation

Astaxanthin (10%): A powerful carotenoid known for its antioxidant properties, promoting reproductive health and protecting against oxidative stress

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