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A randomized, double-blind, placebo-controlled in 129 young healthy adults found that taking a supplement that contained ten times the daily intake recommendations for nine different vitamins (vitamin A, thiamin, riboflavin, niacin, vitamin B 6 , folic acid, vitamin B 12 , vitamin C, vitamin E) for one year improved one self-assessment of mood, i.e., being more agreeable (137)

This result supports that vitamin B6 may function as a source for brain therapeutics against excitotoxicity, since the release of glutamate in excess can result in neuronal damage (78)

The effects of oral antioxidants on the semen of men with idiopathic oligoasthenoteratozoospermia

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