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Inadequate maternal intake of essential micronutrientsincluding folate, iron, iodine, zinc, and vitamin Dhas been associated with increased risks of intrauterine growth restriction (IUGR), neurodevelopmental impairment, and long-term metabolic dysfunction in the offspring [8,9]

Excellent sources include liver, oily fish (salmon, mackerel), meat, eggs, and dairy

This genetic anomaly in MeCbl synthesis leads to the accumulation of homocysteine, a condition termed hyperhomocysteinemia or homocystinuria [94, 100], (Fig

Improved Skin Health: Vitamin D and B12 work together to promote collagen production, enhance skin texture, and improve hydration

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