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Although the time periods tested are not consistent across study types and methodologies, the literature concurs that brief, limited hypoxia exposure may lead to an advantageous adaptive neuroprotection response, whereas prolonged hypoxia instigates cell death

Neural Regenerat Res

Age-related deterioration of the central SCN clock has been demonstrated in animal models at molecular and electrophysiological levels (e.g., reduced amplitude of SCN clock gene expression and firing) and likely underlies some of these changes

A Natural, Drug-Free Approach: A Natural, Drug-Free Approach: One of the key benefits of neurofeedback for depression is that it does not involve medication

Science 373 (6557), 882889 (2021)