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In addition to supplements, glutathione is found in certain foods, such as asparagus, spinach, and avocado, although the concentration in food sources is often lower than that found in supplement form

It is also a shame given the risk calculations in my mind for these small, short chain peptides is far different than a traditional pharmaceutical drug, given this is, in some ways, replacing/replenishing an endogenous gastric peptide that appears to decrease with age/stress