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Its especially good for those who are pushing their body at the gym, traveling often or just need to keep your immune system in tiptop shape

Serenoa Serrulata Fruit Extract (Saw Palmetto): A botanical extract that acts as a natural DHT blocker by inhibiting the 5-alpha reductase enzyme, which helps prevent hair follicles from shrinking

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However, the capacity of IF is limited, with saturation occurring at approximately 2 g of B12 per meal

In individuals with nutritional deficiencies (e.g., strict vegetarians without supplements), injections may be given less frequently or replaced by oral supplements once levels stabilize