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Focus on: Leafy greens Berries Citrus fruits Cruciferous vegetables like broccoli and cauliflower Herbs and spices like turmeric and garlic These foods are packed with vitamins, minerals and plant compounds that support cellular health

You get better mitochondrial support, protection from free radicals, lower insulin resistance, and improved cellular metabolism

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Preps skin for deeper treatments Zero downtime Downtime: You can start your routine immediately

Tranexamic acid inhibits pathways involved in pigmentation, whereas retinol speeds up skin cell turnover and boosts collagen production