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To summarize, Vitamin C is essential (meaning your body cannot make its own Vitamin C, you get it from food or supplements)

Sikiric et al., 2020b) (in various wound models, VEGF, factor VIII, CD34 peak appear in the early interval, while later depressed (Sikiric et al., 1999a)

References: Afrifa J et al (2026): Reduced Pseudocholinesterase Levels Are Associated With Alterations in Lipid Biomarkers and Liver Enzymes Among Ghanaian Male Cocoa Farmers Using Organophosphate Pesticides

Hematopoietic properties of granulocyte colony-stimulating factor/immunoglobulin (G-CSF/IgG-Fc) fusion proteins in normal and neutropenic rodents

There's no reason to think that this is a one-off." Ya-Chieh Hsu at Harvard says the hope is that understanding how stress harms stem cells could lead to ways to block that harm