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A meta-analysis from 2016 reviewed nine studies and found that on average, people who took carnitine supplements lost an average of 1.33 kg more than people who took placebo 1

Alcoholic fatty liver disease is another major cause of fatty liver disease, for which carnitine supplementation may also be beneficial for improvement (77)

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4.1 Betaine in hyperhomocysteinemia The elevated plasma total homocysteine (i.e., hyperhomocysteinemia) is a known risk factor for CVDs (Refsum et al., 1998) and is also associated with some neurological disorders ( 4.2 Betaine in cardiovascular diseases Hyperhomocysteinemia is a risk factor for CVDs (Refsum et al., 1998)

Por otro lado, la carnitina reduce la fatiga muscular y el tiempo de recuperacin tras hacer ejercicio