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Human cells produce many antioxidants in attempt to protect cells against damage caused by toxins from the environment

The Four Rs of gastrointestinal restoration are the following: Replace (digestive enzymes and HCL), Repopulate (lactobacillus acidophilus, bifidobacteria, and fructooligosaccharides), Remove (eradicate any pathogenic microflora or parasites with the herbals suggest- ed by sensitivity tests on the CDSA, and remove allergenic foods from the diet), and Repair (L-glutamine, antioxidants, inulin, glutathione, N-acetylcystein, and fiber)

doi: 10.15835/nbha49112209 19 LiuN.GouQ

However, beginners should avoid combining too many active skincare products together at once

Cunliffe D, Leason M, Parkin D, Lea PJ