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Vitamin B12 is needed for red blood cell formation and maturation, normal functioning of the brain and nervous system, and it restores critical DNA synthesis and activity in every cell

Consequently, gaining insight into how key brain metabolites, such as GSH, influence behaviors and how nutrition can enhance these processes may offer a novel approach to developing effective dietary supplementation strategies to support and optimize cognitive and behavioral outcomes

Consume 15ml (1 tablespoon) daily

If you have had low B12 levels, some of the benefits of the shots can include an increase in cognitive functioning, more energy, and an overall improvement in a sense of physical and mental well-being