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One cigarette a day is as bad smoking half the pack Juta MedicalBrief Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart How Many Cigars Should You Smoke a Day? Holt's Cigar Company Understanding occasional smoking risks Ohio State Health & Discovery is it okay to smoke 1 cigarette a day is smoking 1 cigarette a day bad
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