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While results may vary, speaking with your healthcare provider is the best way to determine if this therapy aligns with your specific health needs and goals

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The fetus lacks the liver enzymes to metabolize caffeine until approximately eight months after birth.[16][20] The fetal-to-maternal caffeine ratio averages 1.17 meaning fetal blood frequently contains a higher concentration of caffeine than the mothers.[22] In newborns, caffeines half-life ranges from 50 to 103 hours.[23] If you drink coffee each morning, by mid-pregnancy, Mondays caffeine has not fully cleared when Tuesday arrives