Larsen Carsten Hvid (Institute Of Sport Science And Clinical Biomechanics At The University Of Southern Denmark) - Mindfulness And Acceptance In Sport How To Help Athletes Perform And Thrive Under Pressure - Paperback Social Interaction Barcode: 9780748689392

Barcode: 9780748689392

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Larsen Carsten Hvid (Institute Of Sport Science And Clinical Biomechanics At The University Of Southern Denmark) - Mindfulness And Acceptance In Sport How To Help Athletes Perform And Thrive Under Pressure - Paperback Social Interaction Barcode: 9780748689392Binding: Paperback Description: Mindfulness and acceptance based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance based or third wave cognitive behavioral approaches in sport psychology highlight that thought suppression and control techniques can trigger a metacognitive scanning process