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If youre tempted to do so too soon after your tummy tuck, you might accidentally strain your incisions, delay your healing process, or otherwise compromise your results

Effects of four weeks l-Carnitine L-tartrate ingestion on substrate utilization during prolonged exercise

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Anytime you're working out intensely (typically in an anaerobic fashion), your muscles build up lactic acid

This results in a lack of energy production from fatty acids, which causes symptoms ranging from tiredness and hypoglycemia (glucose being used extensively as an energy source) to accumulation of fat in the liver and other organs, and damage to heart and muscle tissues