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This is particularly beneficial for individuals with type 2 diabetes who are also overweight or obese, as it can improve insulin sensitivity and contribute to overall better health

So if you start to notice skin discolorations later in life and especially if they are accompanied by some of the other signs below it's worth asking your doctor about doing bloodwork to assess your vitamin B12 levels

/ SYMPTOMS OF VITAMIN B12 DEFICIENCY If you are suffering from Vitamin B12 deficiency, you could become anemic

While Cyanocobalamin is generally considered safe and well-tolerated, some individuals may experience side effects

A classic sign is macrocytosis , which is just a technical term for red blood cells that are larger than they should be