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References to food supplements have not been evaluated by the EFSA (European Food Safety Authority) and are not intended to diagnose, treat, cure, or prevent any disease

Juul A, Scheike T, Davidsen M et al (2002b) Low serum insulin-like growth factor I is associated with increased risk of ischemic heart disease: a population-based case-control study

If left untreated, vitamin B12 deficiency can cause neurological changes, such as numbness or tingling in the hands and feet

To prolong the effects of the extra boost, be sure to eat a well-balanced diet that includes fish, beef, liver, eggs, dairy, and foods fortified with B vitamins, and limit your alcohol consumption

I was being given b12 injections until this past August, when my test results showed that my b12 levels was high