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Acetyl L-Carnitine works by facilitating fatty acid transport into mitochondria for ATP energy production, protecting nerve cells from oxidative stress, and supporting neurotransmitter function for improved cognition and memory

Abbreviations IEM: Inborn error of metabolism mFAO: Mitochondrial fatty acid -oxidation CASTOR: Coenzyme A sequestration, toxicity and redistribution CoASH: Free coenzyme A MCAD: Medium-chain acyl-CoA dehydrogenase MCADD: MCAD deficiency ED: Early diagnosis CPT1: Carnitine palmitoyltransferase 1 CPT2: Carnitine palmitoyltransferase 2 CACT: Carnitine acylcarnitine translocase VLCAD: Very-long-chain acyl-CoA dehydrogenase SCAD: Short-chain acyl-CoA dehydrogenase ACAD: Acyl-CoA dehydrogenase CROT: Crotonase M/SCHAD: Medium-/short-chain hydroxyacyl-CoA dehydrogenase MCKAT: Medium-chain ketoacyl-CoA thiolase MTP: Mitochondrial trifunctional protein ACOTcs: Acyl-CoA thioesterase (CoA-sensitive) ACOTcs: Acyl-CoA thioesterase (CoA-insensitive) ETF: Electron-transferring flavoprotein References Ferreira CR, Rahman S, Keller M, Zschocke J

L-Carnitine L-Tartrate

Regulatory Status: Food supplement in accordance with current EU food and safety regulations

Also, for athletes, make sure the supplements you take are not banned by any organisations running the events youre participating in