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The four subcutaneous areas that work best are the lower abdomen (away from the navel), the outer thigh, the back of the upper arm, and the flank or love-handle area

peas, beans and lentils), and citrus fruit (see HealthLink BCs page on Getting Enough Folic Acid (Folate) for dietary information)

Maternal multivitamin intake, plasma folate and vitamin B12LEVELS and autism spectrum disorder risk in offspring

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Rarely, individuals may experience more severe reactions, such as anaphylaxis, which requires immediate medical attention