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IOs grow out into filaments that divide and differentiate into new IOs that are released from the distal end of the filament or may form spores prior to their release 24,25,26

In the following diagram the process of melanin synthesis can be seen in more detail: Melanin synthesis begins in the liver where phenylalanine is converted to tyrosine by the action of phenylalanine hydroxylase

Although clinical effects have been previously reviewed, the specific mechanism of Ashwagandhas action and its impact on different aspects of physical performance, body composition, as well as medical effects need more thorough analysis

JACC Clin

However, it is advisable to consult with a healthcare professional before starting any injectable treatment