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Though it is naturally available in fish, milk, and poultry, it can also be obtained through supplements available in the market

Regarding 24-hour dietary recall Table 3 revealed that there was a positive correlation between fibers content in 24 h dietary recall and antral length after intervention in KD with L-carnitine supplementation group indicating that an increase in fibers content in 24 h dietary recall was associated with higher antral length, but there was no correlation between antral length by ultrasound and KD ratio or the other micronutrients

Zhuang et al

This cautious approach helps minimize the risk of side effects and ensures that the supplement aligns with your overall health and wellness goals

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