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Peptides stimulate the release of human growth hormone (HGH) in the body, which plays a pivotal role in muscle and bone growth, fat metabolism, and metabolism regulation

6 Future directions 6.1 Novel drug delivery systems (nanodelivery, co-delivery systems) 6.1.1 Nanodelivery technology to enhance bioavailability Functional food active ingredients often suffer from poor water solubility, easy degradation, and low bioavailability

A Mann-Whitney (Wilcoxon rank sum test) 2-tailed nonparametric test or a Pearson 2 test was used to compare group means and AUCs

However, this study also has several limitations