does smoking cigarette help you sleep make tired? Effects on the lungs, heart, and more Does Nicotine Keep You Awake?
Does Nicotine Keep You Awake? DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Relationship Between Nicotine and Sleep Sleep Foundation Can Sleep Help You Quit Smoking? Here's What the Science Says
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