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This improves energy levels and reduces fatigue

Many patients may report an increase in energy and a decrease in fatigue after starting B-complex injections, usually within days to a couple of weeks of regular treatment

At moderate light intensities the rate of photolysis is very low, probably due to the recombination of vitamin B12 and the methyl radical

The relationship between B12 and bowel changes is typically indirect, relating more to the supplement formulation, excipients (inactive ingredients), or underlying health conditions rather than the vitamin itself

Its important to recognise that B12 is just one component when it comes to how we feel