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Experts do not recommend B12 shots for weight loss

In the small intestine, enzymes break these bonds to release the B12 molecule which then binds with a special protein called intrinsic factor (IF)

In the absence of impaired kidney function, an elevated MMA level in conjunction with elevated homocysteine suggests either a vitamin B 12 deficiency or a combined vitamin B 12 and folate deficiency (32)

The right type depends on the patients health, how severe their deficiency is, and the doctors advice

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