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Intramuscular injections are a common practice in modern medicine

The Injection: The shot is given intramuscularly, usually in the upper arm (deltoid) or thigh (vastus lateralis)

According to the Mayo Clinic, most people consume adequate amounts of B vitamins through their diet, though the elderly, particularly those with pernicious anemia, athletes, strict vegetarians, and people who consume a lot of alcohol may be deficient in the B vitamins and may require injections or oral supplementation of B vitamins or vitamin B-12, in particular

Two forms of injectable B12 are commonly prescribed

In older kids or adults, use the knife to cut the cord rather than pulling down