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Arginine is converted into a molecule called nitric oxide, which causes vasodilation of blood vessels by relaxing the smooth muscle cells that constrict them ( Interestingly, consuming citrulline may increase arginine in the body more than consuming arginine itself ( This is because of differences in how the body processes and absorbs arginine and citrulline ( The increase in nitric oxide and blood flow may be one of the processes involved in citrullines beneficial effects on exercise performance

Cdc42 activity regulates hematopoietic stem cell aging and rejuvenation

All of these benefits, and many more, are why HGH is often referred to as the fountain of youth

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