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Growing Life cycle Annual Light requirements Full sun Soil Peaty, Well-drained Soil pH 6.1 6.5 (Slightly acidic), 6.6 7.3 (Neutral) Growing habitat Cool temperate regions USDA Plant Hardiness Zones 2a, 2b, 3a, 3b, 4a, 4b, 5a, 5b, 6a, 6b, 7a, 7b, 8a, 8b, 9a, 9b, 10a, 10b, 11a, 11b Planting time Early spring, Fall Plant spacing average 0.3 m (0.98 ft) Growing time 95-100 days Potential insect pests Aphids, Moths, Slugs, Cabbage loopers, Flea beetles, Snails Potential diseases Leaf spot, Black rot, Club root Brussels sprouts are biennials but are usually treated as annuals

One MSM sleep-related caution if you are one of the many people who take supplements at night: Don't take MSM right before bedtime

There is no specific limit, but a standard serving of about 5 to 10 stalks a few times a week is a great way to get its nutritional benefits

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Roles for Intestinal Bacteria, Viruses, and Fungi in Pathogenesis of Inflammatory Bowel Diseases and Therapeutic Approaches