women smoking 120 cigarettes THIS IS HOW OLD I AM vintage mag print ad 1980s

Protected loved ones Passive smoking can be as fatal as smoking a cigarette directly, by not smoking around your friends and family you will be reducing their risk of developing smoking related illnesses

The financial costs associated with smoking are multifaceted, encompassing direct medical expenses, loss of productivity, and broader societal costs

ERJ Open Res

So heres a quote from Public Health England about whether vaping is a cancer risk: For the main carcinogen in tobacco smoke, levels in e-cigarette users were close to that of non-smokers. And just for good measure, here's a video from PHE which once again states that vaping is "95 less harmful than smoking", along with a physical experiment on what both actions do to the lungs

What do you usually recommend for someone who wants to quit smoking