Green R, Allen LH, Bjrke-Monsen AL, Brito A, Guant JL, Miller JW, et al Vitamin B12 deficiency Nat Rev Dis Primers
This is particularly beneficial for individuals with absorption issues or those requiring rapid replenishment of B12 levels

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Yes, studies show that BPC 157 can indeed promote muscle recovery
Your body doesnt store Vitamin B12 for long though