l-carnitin wikipedia File:(R)-Carnitine Structural Formula V1.svg For 1 tablet File:L-Carnitin.svg - Wikimedia Commons

The coach had vehemently defended himself against these charges in the media over the years, and on Tuesday, he said he would appeal the decision

Carnitine is a Non-essential Amino Acid That Helps to Maintain Overall Good Health by Facilitating the Transfer of Fatty Acid Groups Into the Mitochondrial Membrane for Cellular Energy Production.* It Naturally Occurs in Red Meat and Other Animal-source Foods, but We Recommend Supplementation to Obtain Optimal Levels of This Excellent Amino Acid.

Chem Soc Rev 50(3):15871616

Acetyl L-Carnitine is the acetylated ester of the amino acid L-carnitine, which plays an important role in the transfer and utilization of long-chain fatty acids that are used in the production of energy

For best results, take L-carnitine tartrate before exercise and fuel the exercise with simple carbohydrates, such as an energy gel or isotonic sports drink