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Ethics declarations Ethics approval and consent to participate Samples were collected as part of the Developing Clinical Biomarkers of NRF2 Activation For Therapeutic Application In Neurodegenerative Disease study, which was approved by an NHS Research Ethics committee (reference: 18/YH/0253)

This helps promote calmness, improve mood, and enhance focus without causing sedation, making it a popular choice for those seeking mental clarity and stress relief

Clinical neuroimaging in intracerebral haemorrhage related to cerebral small vessel disease: contemporary practice and emerging concepts

Carlen M, Meletis K, Siegle JH, Cardin JA, Futai K, Vierling-Claassen D et al

Plus, most claimed benefits are based on animal studies, early research, or anecdotal reports, rather than strong human clinical evidence