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Consider nutrient deficiency testing if you experience persistent fatigue despite adequate sleep, difficulty losing weight despite diet and exercise, brain fog or poor concentration, slow recovery from exercise or illness, unexplained muscle weakness or cramps, mood changes including anxiety or depression, poor sleep quality, digestive issues and bloating, thinning hair or brittle nails, or frequent illness or infections

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[DOI] [PubMed] [Google Scholar] 236.Stuart S.A., Houel S., Lee T., Wang N., Old W.M., Ahn N.G

(4) Objective This economic analysis aims to determine the cost of switching from intramuscular injections to high-dose oral supplements for patients with confirmed vitamin B12 deficiency